Kilos to Pounds
Free Reference Chart

Weight Conversion Chart

Kg to lbs, lbs to kg, stones, grams and ounces — all in one printable reference table.

Key Factors

Key Conversion Factors

1 kg =
2.2046 lbs
1 lb =
0.4536 kg
1 lb =
453.59 g
1 lb =
16 oz
Body Weight

Kg to Lbs Conversion Table

Common body weight values from 1 kg to 200 kg.

Kilograms (kg) Pounds (lbs)
1 kg 2.205 lbs
5 kg 11.023 lbs
10 kg 22.046 lbs
15 kg 33.069 lbs
20 kg 44.092 lbs
25 kg 55.116 lbs
30 kg 66.139 lbs
40 kg 88.185 lbs
45 kg 99.208 lbs
50 kg 110.231 lbs
55 kg 121.254 lbs
60 kg 132.277 lbs
65 kg 143.3 lbs
70 kg 154.324 lbs
75 kg 165.347 lbs
80 kg 176.37 lbs
85 kg 187.393 lbs
90 kg 198.416 lbs
95 kg 209.439 lbs
100 kg 220.462 lbs
110 kg 242.508 lbs
120 kg 264.555 lbs
130 kg 286.601 lbs
150 kg 330.693 lbs
200 kg 440.925 lbs
Reverse

Lbs to Kg Chart

Pounds (lbs) Kilograms (kg)
1 lbs 0.454 kg
5 lbs 2.268 kg
10 lbs 4.536 kg
20 lbs 9.072 kg
25 lbs 11.34 kg
50 lbs 22.68 kg
100 lbs 45.359 kg
150 lbs 68.039 kg
200 lbs 90.718 kg
250 lbs 113.398 kg
300 lbs 136.078 kg
500 lbs 226.796 kg
1000 lbs 453.592 kg
Imperial

Ounces to Pounds

Ounces (oz) Pounds (lbs)
1 oz 0.0625 lbs
2 oz 0.125 lbs
4 oz 0.25 lbs
6 oz 0.375 lbs
8 oz 0.5 lbs
10 oz 0.625 lbs
12 oz 0.75 lbs
14 oz 0.875 lbs
16 oz 1 lbs
Metric

Grams to Pounds

Grams (g) Pounds (lbs)
100 g 0.22 lbs
250 g 0.551 lbs
454 g 1.001 lbs
500 g 1.102 lbs
750 g 1.653 lbs
1,000 g 2.205 lbs
Reference

Metric to Imperial Weight Conversion Factors

Metric Unit Imperial Equivalent
1 kilogram (kg) 2.2046 pounds (lbs)
1 gram (g) 0.03527 ounces (oz)
1 milligram (mg) 0.000035 ounces
1 metric ton (t) 2,204.62 pounds
1 pound (lb) 0.45359 kilograms
1 stone (st) 6.35029 kilograms / 14 lbs
1 ounce (oz) 28.3495 grams

Frequently Asked Questions

Common questions about weight conversion charts.

How do I read a weight conversion chart?

Find your weight in the left column (kg or lbs), then read across to the corresponding value in the other unit. For example, find 70 kg in the left column to see it equals 154.32 lbs and 11 stone 0.3 lb.

What is 1 kg in lbs on a conversion chart?

1 kilogram (kg) = 2.205 pounds (lbs). This is the standard entry you'll find in any weight conversion chart. The precise value is 2.2046226218 lbs.

How do I convert kg to stone and pounds?

First convert kg to pounds (multiply by 2.2046), then divide the result by 14 to get stones and the remainder is extra pounds. Example: 70 kg × 2.2046 = 154.32 lbs. 154.32 ÷ 14 = 11 stone 0.32 lb.

What is the metric to imperial weight conversion?

The core metric to imperial weight conversion is: 1 kilogram (kg) = 2.2046 pounds (lbs). For grams: 1 gram = 0.03527 ounces. For metric tons: 1 metric ton = 2204.62 pounds.

Can I use this chart for body weight?

Yes. This weight conversion chart is perfect for converting body weight between kilograms and pounds. Find your weight in the table or use the live converter on our home page for any exact value.

How many ounces are in a pound?

There are exactly 16 ounces (oz) in one pound (lb). This means 1 oz = 0.0625 lb, or 1 lb = 16 oz.

How many grams are in a pound?

There are exactly 453.59237 grams in one pound. This is established by the international yard and pound agreement of 1959.

Need to Convert a Specific Weight?

Use our live two-way calculator for any exact value — with stones, grams, ounces, and metric tons all at once.

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